Sleep disorders, such as insomnia and sleep apnea, affect a large population of the world. Some people suffer with their disorders in silence, while others finally get fed up and seek treatment. A sleep disorder treatment Houston TX can diagnose a sleep disorder and provide the remedies to move past this event in life, or, at a minimum, find a winning solution. But, learning if you actually suffer from a sleep disorder before setting up appointments with the specialist is important. No, you aren’t a doctor and cannot diagnose yourself, but you can learn the signs that signal a sleep disorder. What are some of those signs?
The signs of a sleep disorder vary according to the exact problem that is affecting your life. Some signs are the same for all sleep disorders, however. For example, a person with insomnia may feel very tired until they lay down, at which time they become wide awake, while a person suffering from narcolepsy may fall asleep without warning in the middle of a conversation. Your general health care provider can listen to your concerns and help you better determine if a problem might exist. The doctor can also refer you to a specialist so that you can get the appropriate treatment.
A few signs that signal a potential sleep disorder include the following:
- Loud snoring
- Excessive snoring
- Falling asleep at work, during meetings, and other important functions
- Trouble concentrating
- Memory loss
- Morning headaches
- Night terrors or night tremors
- Trouble going to seep
- Trouble staying asleep
The sooner you talk to your doctor about potential sleep disorders, the sooner you can start getting the help that you need. Isn’t it time that you had a good night of sleep?