Causes of Back Pain

If back pain has you down for the count and traditional medicine isn’t helping, it is time to do things differently, and finally get the relief that you need. A chiropractor back pain Albuquerque NM can alleviate the pain that you are feeling, and help you get back to the life that you want to live. Understanding the common causes of back pain ahead of time can help you get the treatment that you need from a chiropractor who will benefit you immensely.

  • Strained Muscles
  • Bulging Discs
  • Horseplay/ Strenuous Activity
  • Improper lifting

These are just a handful of the many things that can cause back pain in men and women. Any of these common causes can easily be treated by a chiropractor who uses spinal manipulation techniques to alleviate the pain. There is no question that you are in a great deal of pain if an of these issues are affecting your life. Medications only cover up the pain. You need to resolve the issue at the root of the problem and that starts with a visit to the chiropractor.

Of course, preventing problems with the back from occurring in the first place is always the best solution to a problem because you won’t have a problem there to begin with. If you prevent them from occurring, you won’t experience the pain, and you won’t have any need for a visit to a chiropractor. You can prevent back injuries by using proper lifting techniques, which initiate you don’t lift anything that weighs more than 20% of your body weight. Also, remember to never push yourself to the extremes, whether you are working out or playing a sport with the kids. And finally, make sure that you sit up straight and use proper posture.